Getting Started

If you’ve heard the buzz about CrossFit but don’t fully understand what it is—or if you’ve wondered whether it’s actuallyfor people like you—you’re not alone. At CrossFit Mendip, we work with people…

Worried you’re not fit enough to try CrossFit? You’re not alone. At CrossFit Mendip, this is one of the most common concerns we hear. But here’s the truth: You don’t need…